Meet Mateo:
Guide, Healer, and Creator
Mateo is a dedicated health and wellness practitioner who brings together the transformative practices of Breathwork, Meditation, Yoga and Medicine Music. Mateo believes in the innate power of the breath and the wisdom of the body to heal itself from suppressed trauma and dis-ease. With a deep commitment to personal growth and holistic well-being, Mateo creates a safe and nurturing space for individuals to reconnect with their true selves, release emotional blockages, and experience deep grounding and profound healing. This allows one to feel empowered, peaceful, happy, and free.
Mateo was blessed to travel around Europe, Australia and India over the past eight years where he dove deep into the esoteric practices of Yoga, Meditation, Tantra, Breathwork, and Sacred Ceremony.
Mateo has shared practices such as Yoga and Breathwork in a wide range of environments including Rishikesh India, Subsonic Music Festival, Reconnect Gathering, Tribe Connection Festival, multiple online & Face-to-face sessions and also within the corporate space.
It is Mateoβs intention to empower you on your own path of healing and transformation.
Credentials & Expertise
πΏ Breathwork Coach β Guided by a deep understanding of the power of conscious breathing, Mateo helps individuals release stress, process emotions, and shift their energy for clarity and healing.
πΏ Meditation Guide β Through various techniques, including mindfulness, mantra, and breath-centered practices, Mateo guides individuals into deep states of presence, relaxation, and inner peace.
πΏ Yoga Teacher β Offering alignment-based practices, Mateo supports students in cultivating physical strength, flexibility, and mindfulness while promoting emotional and mental balance.
πΏ Medicine Musician β As a creator of sacred sound, Mateo uses instruments like the Medicine Drum, Irish Bodhran, African Djembe, Rattle, and Handpan with sacred prayers and chanting to weave transformative sound journeys that facilitate emotional release and spiritual connection.
Mateo integrates all these modalities with a compassionate, intuitive approach, supporting individuals on their journey of self-discovery, healing, and transformation.