What is Remember Now?

Remember Now is an invitation to come home to Presence, Peace and Awareness.

Intro

Founded by Mathew James Barber (Mateo) on his journey of Healing, Awakening and Homecoming to the Wonder and Simplicity of the Present Moment and the Divine Presence in all things.

Remember Now is the vehicle which provides various tools, techniques, teachings and medicines which allow you to return to the felt sense within your body, to the Loving Embrace of the Present Moment and out of the chaos of the turbulent, wandering and fleeting mind.

We live in time where we are inundated with distractions: technology; social media; news; marketing, AI etc. These distractions imprint on our consciousness, unbalance our nervous system and provide short lasting dopamine hits which often leave us craving more. This is food for the thinking parasite of the egoic mind and puts us in a state of perpetual wanting and craving or aversion and fear. This is counterintuitive for the Awakening of Spirit and Consciousness within.

It is imperative as a collective that we come back to our roots, reconnect with Mother Nature, our Breath and perhaps most importantly, our Bodies.

Intention

The intention of Remember Now is to provide the tools, techniques, mechanisms and modalities to empower you on your own healing journey and help you remember the true essence of who you are.

Medicine

Within this portal you will have access to various healing modalities such as:

  • Transformative Breathwork Journeys

  • Functional Breath Awareness, Training and Programs

  • Mindfulness Training

  • Guided Meditation

  • Yoga

  • Medicine Music

With practice, patience and perseverance and the right tools applied in the right way, we learn to subdue the thinker and return home to the Safe, Beautiful and Peaceful Space of What Is, the Here and Now.

In the Now we experience Freedom, Contentment and Deep Peace within the Body, Mind and Spirit. From this space we can live a life of Real Joy, Real Beauty and Real Harmony.

This is my Prayer for you.

Lokah Samastah Sukhino Bhavantu

‘May all Beings Everywhere be Peaceful, Happy and Free’

Remember Now Services

Transformative Breathwork

A Path to Healing and Self-Discovery

Transformative Breathwork involves powerful, conscious connected breathing practices designed to promote emotional release, mental clarity, and spiritual awakening. Rooted in ancient traditions and modern therapeutic techniques, it involves deep, rhythmic and cyclical breathing patterns that help bypass the conscious mind and access deeper states of awareness.

Yoga

A Path to Balance & Wholeness

Yoga is more than just movement—it’s a practice of unity, bringing together the body, mind, and spirit through breath, mindful movement, and stillness. At Remember Now, I guide you through yoga as a tool for self-discovery, healing, and transformation.

Meditation

The Art of Inner Stillness

Meditation is a practice of deep awareness and presence that brings harmony to the mind, body, and spirit. By quieting the mind and tuning into the breath, meditation helps us cultivate inner peace, clarity, and a profound sense of connection to the present moment.

Medicine Music

Sound as a Path to Healing

Medicine Music is sacred sound—music created with the pure intention to heal, awaken, and elevate. Rooted in spiritual traditions and indigenous wisdom, it speaks directly to the soul, bypassing the mind and guiding us back to the heart. At Remember Now, Medicine Music is offered as a living prayer, a vibrational medicine to support your journey of self-remembrance.

Schedule a session with Remember Now

Embark on your journey to health and well-being by booking an appointment today. Let's find the perfect class to match your pace, goals and intentions to help you achieve peace, balance and harmony.

Nestled in his beautiful home in Mount Victoria in the Upper Blue Mountains of Australia with his partner Bee and their loving dog, Mateo has created a sanctuary of healing, growth and transformation.

You are invited into this temple of healing for all face to face sessions where you can enjoy the clean air and majestic views of the Blue Mountains.

Reviews and Testimonials

Reclaim your Power Breathwork Journey 2024

Testimonial by Brad Gyngell